Spring 2008 Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

vinyasa yoga 6:00-7:30 am sarah robinette

power vinyasa 6:00-7:30 am shaney aalbers

vinyasa yoga 6:00-7:30 am chia rafelson

power vinyasa 6:00-7:30 am shaney aalbers

vinyasa yoga 6:00-7:30 am chia rafelson

hatha yoga 9:00-10:30 am kate sanderson

circuit training 9:00-10:00 am molly wavra

power vinyasa 9:00-10:30 am shaney aalbers

circuit training 9:00-10:00 am molly wavra

hatha yoga 9:00-10:30 am deb mcnamara

power vinyasa 9:00-10:30 am brenda brownell

vinyasa yoga 9:00-10:30 am sarah robinette

vinyasa yoga 11:00-12:30 pm sarah lakey

vinyasa yoga 11:00-12:30 pm sarah robinette

pilates 12:00-1:00 pm anne egan

vinyasa yoga 12:00-1:00 pm jay fields

pilates 12:00-1:00 pm anne egan

vinyasa yoga 12:00-1:00 pm jay fields

pilates 12:00-1:00 pm anne egan

qi gong / tai chi 1:00-2:30 pm joseph heller

vinyasa yoga 4:00-5:00 pm sarah robinette

vinyasa yoga 4:00-5:00 pm jay fileds

vinyasa yoga 4:00-5:00 pm sarah robinette

vinyasa yoga 4:00-5:00 pm jay fields

hatha yoga 4:00-5:30 pm rebeca cotera

hatha yoga 4:00-5:30 pm monica rudestam

power vinyasa 5:30-7:00 pm shaney aalbers

vinyasa yoga 5:30-7:00 pm chia rafelson

power vinyasa 5:30-7:00 pm brenda brownell

hot yoga 5:30-7:00 pm chia rafelson

nia 5:30-6:30 pm erika ruber

meditation 6:00-6:30 pm

meditation 6:00-6:30 pm

yin yoga 7:30-9:00 pm monica rudestam

hatha yoga 7:30-9:00 pm trish ivie

muay thai 7:30-8:30 pm joseph heller

yin yoga 7:30-9:00 pm sarah robinette

Hours of operation: Weekdays 6-9 • Weekends 9-6
Schedule is subject to change.

Our classes are intended for all and can be as gentle or intense as you choose. You are welcome to consult with our staff for the best class for you.

Sunset meditation is our gift to the community.

Minimum age requirement for classes is age 14, accompanied by an adult. Students age 16 may attend class unaccompanied by an adult.